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Balanced Living 101-Get Healthier Now! Nutritional Series

Event date: 
Thu, 11/21/2013 - 7:00pm - 8:00pm
Location: 
Quirk Cultural Center, 1201 Grant Ave.

The Cuyahoga Falls Parks and Recreation Department is offering a Nutritional Series at the Quirk Cultural Center, 1201 Grant Ave. Cuyahoga Falls every Thursday, September 5-December 5 from 7-8 p.m.  Through this series you will discover the food and lifestyle choices that best support your unique needs.  Making gradual, lifelong changes enables you to reach your current and future health goals.  All classes include a demonstration and/or samples with a recipe card and handouts. Fee is $2 resident/$3 nonresident, plus class fee of $10 ($99 for all 12 classes) made payable to Marcy Grafton.  All class fees must be paid at registration. The following list of classes are being offered:

Guilt Free Eating during the Holidays-Education topic: enjoy the holiday parties without gaining weight. Thursday, November 21.  Activity #331301 1K
The Coconut Oil Miracle-Learn the many uses and health benefits of raw, organic coconut oil.  Thursday, December 5.  Activity #331301 1L

For more information please call the Parks and Recreation Office at 330-971-8225.

Last changed 08/14/2013 - 10:10am by richardson@cityofcf