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Personal Training

The Natatorium Health & Fitness Center is pleased to offer personal training packages. Each of our nationally certified personal trainers has the knowledge and experience to provide training programs that are safe and effective for all individuals. The Natatorium offers several personal training packages and options for all exercise ability levels whether you are new to fitness, or an experienced athlete.

An exercise prescription will be written for you based on the data collected from your Health Status Questionnaire, your Fitness Assessment, and your stated fitness goals.

A copy of the Health Status questionnaire may be picked up at our Welcome Desk, or downloaded here Health Status Questionarie.

Pictured above Dave and Allison Natatorium Personal Trainers.

 

Judy - Personal Training Coordinator
As the Personal Training Coordinator, Judy is responsible for evaluating patrons' Health History forms and matching patrons with the Personal Trainer with whom they are best suited. Judy is nationally certified in both Group Fitness and Personal Training with both AFAA and NETA. She enjoys biking on the trails with her 4 children.

 

 

Dave
Dave holds a Bachelor of Science degree in Physics & Chemistry. He has been certified as a Personal Trainer by ACE since 2002. His interests include triathlon, yoga, writing and mountain biking. Dave enjoys working with clients of all levels of fitness and particularly those interested in pushing themselves to improve in the areas of balance, coordination and agility.

 

 

Allison
Allison is a NASM certified personal trainer. She has been involved in sports all of her life to include playing collegiate level basketball. Allison has a passion for wellness and would like to share this with clients of all ages and fitness levels. Her specialties include post pregnancy weight loss, strength training and endurance training.

Last changed 02/16/2012 - 5:00pm by pullin@cityofcf